Beginner Boxing Lessons : Jump Roping in Boxing Training
The first boxing lesson starts with jump roping. Learn the basics of boxing in this free training video on a beginner’s first boxing lessons. Expert: Bill Lefebvre Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years. Filmmaker: Christian Munoz-Donoso
i jumping on rope with barbell’s each one is 2.5 KG/Kilograms i got 2 on my legs and to on my hands….
“If you’ve never jumped rope before … GET THE FUCK OUT”
hahaha your fUNny when jump…. WTF
bla bla bla for 10 sec of true meaning
its not for jumping its for dancing last guy
im loving this videos
I need in german or turkish D=
they could cast that guy at the end for riverdance. he was so graceful
he looks crazy doing it without the rope
ive been jump roping since 2 months ago lol
wow lol
Thank you very much. I’m here all week. Don’t forget to tip your waitress. And don’t drive drunk!
lmao!!!!!! good one
Don’t smoke it man! It’s not of them HEMPIE ropes is it???
I saw a guy doing imaginary he bench presses once. The ignorant sumbitch dropped the imaginary bar on his chest and had to rushed to imaginary hospital. What I don’t understand is why his two imaginary friends weren’t spotting him.
hmm its easy… I learnt it in 1 week
(I’m new in boxing 
) the bad tenchnics are really hard…u need more energy to make them…just try to dance 
Şimdi ben anlamadım…
önce hayali ip mi atlıyoruz ?
he looks like hes tap dancing
i told my coach right off the bat today.. COACH you are the man but today i will spend my session jumping imaginary jump rope.. guess what, he did not dig the ploy… what a dumbass…
O man when I see you guys do skip ropes it really impresses me a lot!
my coach started me out that way but ya i think just use a rope and plan on learing slow it takes a while.
I would love to see someone in the gym with an imaginary jump rope.
haha
I keep tripping on my imaginary jump rope.
xD! danceing while jump ropeing =P nice